You will need:
1 1/2 c. whole wheat flour
3/4 c. flaxseed meal (you can grind your own flax seeds in a coffee mill if you like)
3/4 c. oat flour (grind dry oatmeal in coffee mill until it has the consistency of flour)
1 c. brown sugar
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1 1/2 c. finely shredded carrots
1 cup unsweetened applesauce
1 c. Special Dark chocolate chips
3/4 c. milk
2 eggs, beaten
1 tsp. vanilla
Preheat oven to 350 degrees.
Mix dry ingredients together. Stir in carrots and chocolate chips. Combine milk, eggs and vanilla. Stir in applesauce.
Pour liquid ingredients over dry ingredients. Stir until ingredients are moistened. Do not over mix.
Fill cups 3/4 way full. Bake 350 for 15-20 minutes.
Yield: 15 medium muffins
Church of the Front Porch Kick up your feet and sit a spell
Laugh 'Til It Heals I dare you not to smile!





