MILK GROUP
Nonfat dry milk
Fluid milks
Pasteurized process cheese
Pasteurized process cheese spread and cheese food
Some natural cheeses including brick, mozzarella, and cheddar
****Tip From Aunt Brenda**** Stick to the natural cheeses! Those "cheese food" products are not the real thing, nor do they have the nutritional value of the real thing.
Reference: Home and Garden Bulletin 244, USDA, 1985.
Church of the Front Porch Kick up your feet and sit a spell
Laugh 'Til It Heals I dare you not to smile!
Buying tips:




